A number of the clubs members and mentors met this week to discuss matters pertaining to an invitation to participate in Club strength & conditioning/ movement programs( as issued by Kelvin Harold – Clare County Board Strength & Conditioning Coach). Kelvin had outlined two potential program types, one focusing on the development of movement competence in the age groups u8 to u12 and a second program focusing on strength and conditioning for u14 to u18 groups (similar to county development squad programs).
The group will be considering the options for all groups and believes that such programs would have long term benefits for the club. Such programs would be carried out over the winter months as part of teams preseason training.